Customers can also pay for extras, such as being slapped hard across the face or hoisted up by the thighs. Read more at ...

Fitness icon Shaun T shares his best holiday season workout tips and talks bodybuilding, healthy habits, and more.

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

With its challenge to Japan’s conventional ideals of feminine beauty, the bar, which opened in mid-2020, draws about 100 customers on average each day, the majority of them foreign tourists, and has ...

There’s a common misconception that bodybuilding will make women look ‘manly’. While using weights for fitness can undoubtedly make women look stronger and fitter, it will by no means make them look ...

During a throwback interview, Mohnish Bahl opened up about the pivotal role Salman Khan played in shaping his career amid ...

Discover training secrets for a long, healthy, and successful bodybuilding journey. Learn how to optimize workouts and avoid ...

EL PASO COUNTY, Colo. (KRDO) -- Fort Carson has confirmed that crews are working to contain a 5,000-7,000-acre fire that began on Nov. 5. Officials say the fire began from a training exercise and has ...