Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...
Beyond bodybuilding, Schwarzenegger promotes a broader longevity philosophy. He encourages at least an hour of daily movement, combining resistance training with low-impact cardio like cycling or ...
6d
'I was fat-shamed for weighing 22st - now I'm in the shape of my life and trolls still come at me'
Harriet Hartley has lost more than 11st and says she feels "more insecure" than when she was bigger after being both "fat" ...
Harriet Hartley, 32, was 22st 3lbs at one stage so took up weightlifting to turn her life around ...
Tracking your macros is the latest wellness trend to take over—Vogue asked health and wellness experts about the benefits and ...
Harriet Hartley, 32, weighed 22st 3lb at her heaviest but now trains as a bodybuilder - but trolls continue to target her weight ...
SLIPPING on my stilettos and a barely-there size eight bikini, I totter to my bedroom mirror to pose for another Instagram ...
The executive producer and star of FX's The Beauty talks about his darker new role and the nuances of looking good.
Arnold Schwarzenegger was never one for shortcuts. He trained with relentless intensity, doing everything possible to squeeze ...
The all-or-nothing approach to health isn't about discipline or willpower — it's a trauma response rooted in contingent ...
Bodybuilding Bros on MSN
Mike Sommerfeld talks future plans ahead of the 2026 Arnold Classic
Mike Sommerfeld, who defeated former champion Wesley Vissers in the 2025 Arnold Classic is leaving no stone unturned to defend his title. On February 5, 2026, the German IFBB Pro released a YouTube ...
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