Inside Afghanistan, Jalali looks up to Ali Bilal as his role model, while internationally he admires Chris Bumstead, a ...
Bodybuilding Bros on MSN
Lean vs. High-Fat Meat: What New Research Says About Post-Workout Muscle Growth
I tell people all the time that the reason I was so successful at bodybuilding was because I was surrounded by great trainers and nutritionists.” As an 8-time Mr. Olympia winner, Ronnie Coleman knows ...
Bodybuilding Bros on MSN
Good Fats vs. Bad Fats: How to Pick Your Preferred Nutrition to Avoid Severe Health Issues
Fats often get a bad name, but your body actually needs them. They give you energy, help your body take in important vitamins ...
Weightlifting champion says nothing is impossible with willpower, perseverance and discipline, urges women to pursue their ...
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