Alarms have been signalling the start of a new day for years. For some, it’s a call to action, a starter pistol for a ...

I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

Body temperature and hormonal fluctuations are among the many factors why working out first thing can feel impossible ...

You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...

Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a ...

Hoan Ton-That, then-CEO of Clearview AI, demonstrates the company’s facial recognition software in 2022.

The American Red Cross is encouraging everyone to take the time to check their smoke alarms while turning back their clocks ...

The Mississippi Insurance Department Fire Services Division has been awarded a $500,000 grant from the Federal Emergency ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...

There’s a record strain on America's air traffic control operations as controllers prepare to miss their first paychecks since the government shutdown began, according to the Trump administration’s ...

British clockmaker Ian Westworth is bracing for a wave of concern this weekend from Londoners convinced the country's most famous clock Big Ben has broken down. Towering over the UK capital and its ...