Discover the best golf courses in the USA for senior and retired golfers—where scenic beauty meets playability. From the ...

Place your right elbow underneath your right shoulder and elongate your legs. Loop a moderately-heavy resistance band around an anchor point, like a stair railing. Hold the band and step away from the ...

Page Bowman, a senior at Glendale High, won her third straight golf title just 18 months after her father and mentor suffered ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

Yet one of the state's best-kept secrets might be worth visiting a bit longer ... but it perfectly mimics the subtle joy of ...

Layoffs at Jefferson/LVHN? Anyone who didn’t see this coming wasn’t paying attention. It was published that Jefferson was losing money before it acquired LVHN, so now, after the “merger,” Jefferson is ...

"I can't quite comprehend that I'm 90. I work out like a young guy. So it's really … it's an enigma of sorts. I keep saying, you're 90?" — Gary Player ...

Player is celebrating the occasion in his native South Africa, where the Gary and Vivienne Player Invitational, named for he ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media star is best known for showing off her skills in shuffling, the fast-footed ...

Greenville events: holiday market, indoor golf, sports pavilion, prayer service, conservation meetup & BMW Pro-Am volunteer celebration ...