If I've ever been able to boast about anything, it's that I've never been fat. Admittedly, I've also never had a particularly ...

NFL.com's Matt Okada takes a historic deep dive into the 40-yard dash and lays out what to expect at the 2026 NFL Scouting ...

Mark Coddaire has operated a business in Downtown Lowell through good times and bad, since he opened Marx Running & Fitness ...

Despite only starting running in her mid-50s the sport has since taken 72-year-old Judith Porter all around the world. Some ...

Here is how to watch former Texas Longhorns and Texas A&M Aggies will show off their skills for NFL teams in the scouting combine.

Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.

Masters runners Deena Kastor, Knox Robinson, and Chris Twiggs share the lessons that helped them keep running strong after 50 ...

The Coros Pace 4 is light, reliable, packed with tracking features and lasts up to 19 days on a single charge. The best part? It is surprisingly affordable.

A running coach and trainer recommends adding this strength exercise to your routine if you want to run better.

2:22 marathon runner Charlotte Purdue explains why every runner should add strides to their workouts ...

What are the best shoes to wear for a runDisney event? That totally depends on your feet! There’s a ton of brands that runners endorse, like Brooks, HOKA, Nike, New Balance and On.

Jumping on trampolines might usually be associated with children, but the many health benefits are also making it a popular option among fitness-conscious adults—just check social media for the ...