Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Then there are the small-school standouts, late bloomers, players who have switched positions, prospects returning from ...

Now that the bowl games and all-star games are over, it's time to check the next box: player measurements, medicals, interviews and workouts at the NFL Scouting Combine in Indianapolis. More than 300 ...

There is no reason to be cooped up inside the house this week. Pick one or more of these activities, grab your family and ...

FORT PLAIN, NY (WRGB) — The suspect in the double homicide in Fort Plain has been identified as Robert Robbins. According to information from the Montgomery County Sheriff's Jail, Robbins was charged ...

From food trucks to family restaurants, Oregon’s fried chicken scene is bursting with crispy, juicy treasures! These seven ...

Living in a smaller space saves money, but often comes at the cost of comfort: in a tiny studio apartment, a full-size bed can take up 80% of the room. Today’s market offers some solutions, but none ...

Ever wondered where to find fried chicken in Oregon worth traveling across the state for? These 7 humble spots serve up ...

Compared to some of the more recent sets like Avatar or Edge of Eternities, from a mechanics standpoint, TMNT is a bit on the ...

JURGEN KLOPP rang the bell for the final lap of the men’s biathlon relay at the Winter Olympics. The former Liverpool boss, 58, has long been a fan of the sport, which sees athletes compete ...

Movements such as the single-leg Romanian deadlift and step-up use your abdominal muscles and work on the deeper engagement ...

I love to encourage people to become volunteers. There are so many opportunities out there that could match your interests.