The starburst side plank variation strengthens the shoulders, abs and obliques. Here's why we love it at Tom's Guide.

More men want a lean body, and those who cannot achieve it quickly at the gym are turning to cosmetic surgery.

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

Flatten your lower belly after 50 with 5 bodyweight exercises that hit deep core muscles and beat traditional crunches.

Despite its difficulty levels mostly remaining the same, ab exercises can get stale after a point. There has to be, after all, a way out of the usual crunch-plank-raise cycle that most ab routines are ...

In the Instagram workout video he posted, Vinod Channa showed some abs exercises you can try from the comfort of your home, without even having to stand up. Feeling lazy? You're not alone. Celebrity ...

Amy Schumer is proudly sharing another update on her weight-loss journey. The comedian took to her Instagram story on Oct. 23 to share a photo of herself rocking a sports bra and showing off her toned ...

Targeting belly fat becomes trickier with age, but the right exercise can make a noticeable difference. While you can’t spot-reduce fat, building core strength helps reshape your midsection, increase ...

Alan Ritchson has been widely viewed by fans as the perfect actor to play the starring role in the hit series Reacher. He stands 6’3” and weighs 235 pounds, give or take, although that’s what he told ...