E! News on MSN

Jessica Biel Reveals Jaw-Dropping Back and Arms Workout

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...
Amazon S3 on MSN

Simple Ab Workouts at Home for Strength and Energy

In this challenge, simple ab workouts show how to build strength at home. Judge dismisses James Comey and Letitia James cases ...
Jason Smith on MSN

High-Energy Beachbody Workout: Burn Fat, Gain Muscle

Push yourself with this ultimate fat-burning, muscle-building routine. #BeachbodyChallenge #FatLoss #StrengthTraining ...
Everyday Health on MSN

The Bruce Lee Ab Workout Method

Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength ...
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Want Olympian-Level Abs? Winter Vinecki’s ‘300 Abs’ Circuit Will Do The Trick

As the ski season gets closer and closer, we’ve been keeping an eye out for fitness tips from professional skiers because, let’s face it, we could all use a little extra gym time going into the winter ...