Hideaway Beach Club saw its sports and wellness center flooded and then destroyed by a fire. The exclusive community rebuilt ...

Pilates & Power Kickstart your Dubai Fitness Challenge morning with a high-energy Pilates session hosted by Joe & the Juice ...

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

A fitness concept that opened its first Colorado location this year is planning multiple locations in the Denver area ...

Since that moment of reckoning, her trainer Dani Coleman revealed that they usually work out together ‘three times a week’ – ...

Just some time ago, veteran actress Helen was struggling to move around without a walking stick. Simple tasks like standing ...

The idea of being a “Pilates Princess” has never been so appealing. Under the stress of unending midterms (which should be ...

Not all forms of body toning by Pilates happen on machines; a mat was the only supply needed for these exercises. The team ...