Before worrying about fancy equipment or trending workouts, I ask every client to master five simple exercises, the same ones ...

5 exercises this dancer swears by ...

Image courtesy by QUE.com Forget everything you know about monotonous gym reps and rigid dance recitals. Welcome to ...

Michael Lecchino spends his weekends teaching snowboarding, guiding wobbly first-timers down the mountain. He says teaching beginners from the magic carpet rather than the summit has shifted his ...

A poetry event on Thursday, Feb. 20, and a hip-hop performance on Friday, Feb. 21, originally slated for the Foundry Theater, ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Free Aging Care Consultations Available – for a limited time ...

Lilias, Yoga and You was the first successful yoga show on public television, according to its director, Taylor Feltner. “She ...

The Janiyah Strong Foundation is hosting a beginner-friendly line dancing class for all ages at Kanteen Park on February 28th, with donations going to benefit the foundation.

Fine Arts Fiesta 70th anniversary gala, 70 Trips Around the Square, 6 to 9 p.m. Saturday, May 9, at Westmoreland Club, 59 South Franklin St., Wilkes-Barre, $170 per person, with entertainment by Eddie ...

Nintendo Switch games your kids will love – fun, safe, and easy to download in minutes from the Nintendo eShop ...

The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t ...

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.