The dance and strength training crossover aims to dispel the perception of ballet as an inaccessible and elite art form A new ...

Harry Styles is at the forefront of a seachange in men’s footwear—and moving engendered sartorial boundaries comes with some ...

5 exercises this dancer swears by ...

In honor of World Cancer Day 2026, the Royal Academy of Dance is collaborating with Fireflies Fitness CIC to provide free ballet classes aimed at enhancing the wellbeing of cancer patients.

Before worrying about fancy equipment or trending workouts, I ask every client to master five simple exercises, the same ones ...

Her choreography told stories in new ways and her collaborations with costume and stage designers changed the aesthetic of the art. Now, her dance company marks its first century ...

AWAJI CITY, HYOGO PREFECTURE, JAPAN, February 4, 2026 /EINPresswire.com/ -- Pasona Resort Inc. (Head Office: Awaji ...

Linda, a former redcoat and professional panto entertainer, runs a Zumba class on a Monday night at Halo Leisure Centre in Meon Vale, as well as movement classes for pre-schoolers. She said: “My ...

While everyone likes the look of a sculpted midriff, strong abs are also about supporting your spine, improving posture, and protecting your lower back. The key isn’t endless crunches, but ...

Andrew Kuhn dropped the final score of Ancillae-Assumpta Academy’s seventh- and eighth-grade basketball game into the family group chat last month. He wanted to make sure his 16-year-old son Cole knew ...

This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes - ‘It’s an all-over workout,’ celebrity trainer Monique Eastwood says ...

From Oprah-loved boots to supermodel-approved sneakers, people can’t seem to get enough of Vivaia’s fashion-forward shoes. Last year, even I was convinced to give the brand’s square-toed sandals a try ...