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Britt Hertz attempted 100 years of contortion exercises in one challenge.

Pyaar Ka Punchnama actor Sonnalli Seygall shares a fun challenge which include doing intense exercises like reverse planks to ...

It is absolutely possible to create a healthful retreat in this big hotel. You can even bring the kids. “It’s all about keeping your cup full,” Lopez says. “You can enjoy your family and the beachy ...

The good news is, if you take some time to learn your body and explore certain sex positions that naturally involve this area ...

The actor executive-produced a new documentary that offers insights for thriving in perimenopause — and beyond ...

Leg and ankle swelling is one of the most common discomforts experienced during pregnancy, especially in the second and third trimesters. While swelling, also called edema, is usually a normal ...

Guilt is one of the most powerful emotional tools people use to control others, often without shouting or obvious threats.

Nikhil Kamath's discussion moved beyond funding and valuation, offering a rare glimpse into the mindset shifts young ...

Chennai, Jan. 30 -- Highlights: ...

Over six months after Air India’s Boeing 787 Dreamliner crashed in Ahmedabad, killing 241 of the 242 passengers on board, the ...