When stress becomes chronic, it can lead to anxiety, depression, mood disorders, heart disease, and high blood pressure, among others.

There is a profound and well-established link between erectile dysfunction and cardiovascular health. They are not merely ...

Leg pain, cramps, or cold feet may signal blocked leg arteries — not just fatigue. Dr. Sumit Kapadia warns that poor ...

Marching and wall sits are kinds of workouts that can offer specific health benefits. These 5-minute workouts can improve ...

During American Heart Month, Dr. Hirenkumar Jani spotlights coronary artery calcium scoring as an underused tool to detect ...

Poor circulation shouldn’t be ignored, as it can cause more serious problems than you think. A vascular surgeon shared four early warning signs of blocked leg arteries, adding that it’s better to ...

If you're in midlife, your risk may be changing-even if your numbers aren't.

A clinical trial from the German Diabetes Centre has reported that low-load blood flow restriction training improved muscle ...

Cardiorespiratory fitness, muscular strength, metabolic control, and high-quality recovery predict healthspan more reliably than most single biomarkers. The ...

Doctors usually focus on a person's average blood pressure, but research increasingly shows that how much blood pressure ...

With challenges around usability, trust and regulation addressed, RTBF can play a meaningful role in shifting healthcare from episodic response toward prevention.

A traditional Chinese mind-body practice that combines slow, structured movement, deep breathing and meditative focus lowered blood pressure as effectively as brisk walking in a large randomized ...