Sit on the bench with your dumbbells resting on your upper legs.

This eight-minute workout is the secret to firing up your core muscles and building strength and stability in your midsection ...

These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.

AUSTIN (KXAN) — Texas quarterback Arch Manning left the game after taking a hard hit on the first play of overtime in the Longhorns’ 45-38 win over Mississippi State on Saturday. Manning’s head hit ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Los Angeles Dodgers’ Shohei Ohtani speaks during ...

Instagram announced on Friday that it will now let you go back and see your previously watched Reels thanks to a new “Watch History” feature. Rival TikTok has had a Watch History feature for a few ...

You know you’ve made it in the strength and bodybuilding world when an exercise is named after you. Such accolades are not given lightly, and, really, there are only a handful of lifters with namesake ...

Dronemaker DJI is hinting that we could be in store for one last drone launch before the end of the year. However, leakers already have spoilers for what appears to be a sequel to the small, cheap, ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Lucia Moses Every time Lucia publishes a story, you’ll get an alert straight to your inbox!

MINNEAPOLIS (AP) — The Minnesota Supreme Court on Wednesday sent the case of a transgender athlete who wants to compete in the women’s division at weightlifting events back to a lower court to ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. This undated photo provided by Gender Justice ...