Plenty of them are perfect for when you’re on the go.

A prescription fruit-and-vegetable program seeks to stave off illnesses caused by poor nutrition and diet in Maryland’s food-insecure communities. Backed by a $480,000 grant from the National ...

If you're a fan of Greek yogurt, you may be wondering how Aldi's Friendly Farms label holds up. We tasted eight different ...

Research shows bananas can significantly slash one of the most important health benefits of your smoothie.

Up your fibre game by eating several different kinds of the nutrient from numerous food sources ...

Families looking to improve their heart health can start with simple dietary changes that don't require a complete kitchen overhaul, according to a local nutrition expert.

At-a-glance nutrition labels on restaurant menus can promote healthier choices among middle-class consumers. But what about ...

Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope.

Schoolchildren in the UK and Ireland are still being served cheap, often nutritionally bereft food that's packed with additives, say campaigners.