When it comes to whether affirmations are reaching your subconscious, the very act of trying to confirm if they have arrived ...

To begin, let me ask you three questions.Have you ever started affirmations, only to quit after about two weeks?While ...

Nollywood actress Uchenna Nnanna marked her birthday by recalling a motor accident that nearly cost her a leg, celebrating ...

It'll keep you on track and inspired.

Studies and anecdotal evidence confirm that positive thinking can influence your mental health, Heather Loeb writes.

See what you want, get what you see. Your eyes may look at today, but your vision must live in tomorrow.” – Abundant Robert K ...

Our consumer affairs reporter tested three methods to slash her car insurance premium after it rose an eye-watering 15 per ...

WINONA FIGHTER announced its sophomore album BRUTAL & EXTREMELY UNDERRATED, set for release January 22 via Rise Records, ...

From The Little Potion Co’s backyard beginnings to Muscle Nation’s arrival on supermarket shelves, we revisit five former ...

A small 2011 study found changes in gray matter concentration in several brain regions after an eight-week mindfulness ...

But a groundbreaking initiative out of Wayne State University is actively changing that narrative, bringing mental health ...

From George Michael of Wham! to Donna Lewis, the 90s have countless songs that stand the test of time. Here are just a few.