In this video, we're thrilled to present our unique motivational compilation featuring the best of 'Absolute Motivation' ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

If you want a new hobby but don't want to give a ton of energy to it, try one of these low-energy hobby ideas.

From November 24 to December 3, new members can enjoy 50 off their first month and pay no joining fee when signing up.

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Students on and near campus discussed their views on vaccines after BYU’s various vaccine clinics and initiatives.

Park golf, a low-cost, low-impact “mini golf in the park,” is transforming daily life for older Korean adults, who say the ...

Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

Before it became a 1,100-player powerhouse, the Puget Sound Senior Baseball League (PSSBL) consisted of just one nervous ...

New research from St. James’s Place (SJP) reveals that saving with other people is one of the strongest motivators for ...

Every November, Epilepsy Awareness Month highlights one of the world’s most misunderstood neurological disorders: the stigma, ...