Anxiety doesn’t stay in your head; it affects your gut too. From stomach pain and constipation to IBS and food aversions, the ...
Abdominal pain commonly happens with IBS, but researchers aren’t sure about the exact cause. Irritable bowel syndrome (IBS) is a long-term gastrointestinal (GI) disorder that affects the stomach and ...
From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...
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Sandifer syndrome is a type of movement disorder that’s associated with acid reflux and—sometimes—a type of stomach hernia. Movements can range from arching in your back to tense neck postures. They ...
Your stomach's gurgles, medically termed borborygmus, are a normal sign of a healthy, active digestive system. These sounds, ...
Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...
Breathing to win: Scientists show importance of screening breathing patterns in athletic populations
Dysfunctional breathing patterns are associated with a high risk of musculoskeletal conditions, resulting in poor physical performance. Now, a study has found that among athletes across age groups, ...
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