Jason Smith on MSN

Core Exercises for Middle-Age Abs and Total Strength

Discover targeted moves that help you build strong abs and improve overall fitness. #WorkoutRoutine #HealthyAging ...
Amazon S3 on MSN

7-Day Ab Training Challenge With 1000 Daily Rep Crunches

Superhuman Troy takes on a 7-day ab challenge with 1,000 daily rep crunches. Cleaning woman shot and killed after arriving at ...