A new study suggests you may want to pay better attention to your HDL cholesterol — but not for the reason you might think.

Jane Fonda is a pioneer in many ways. She’s an activist, a highly decorated actor and a television producer. But in the 1980s ...

Natalie Grabow discovered triathlon in her late fifties and is now an Ironman World Champion at 80. She shares how she ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

With millions of women and girls playing netball around the world, we have launched the Telegraph Netball Newsletter. It is ...

Senior Staff [email protected] Although he never smoked, Rick Maxey was diagnosed with lung cancer at the age of 29. “I was traveling for work,” he recalled. “I was in some of the best ...

Dr. Marilyn A. LoPresti, an 80-year-old fitness instructor and breast cancer survivor, received a 2025 Global Recognition ...

The Coach outlet stands as a testament to accessible luxury, where those iconic leather handbags with their signature “C” pattern can often be found at 50-70% below department store prices.

Gibson burst onto the scene in 1987 at just 16 with "Only in My Dreams" and became the youngest artist ever to write, produce ...

Six grandmas agree: 4 p.m.–6 p.m. is the perfect Thanksgiving dinner window. This timeframe gives hosts plenty of prep time ...

As ancient graduates of Northern Arizona University, my husband and I were disappointed that the annual Homecoming Parade no ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...