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Want To Lose 30 Pounds In 4 Months? This Fitness Pro Breaks Down Her Best Tips To Burn ‘Body Fat’

Losing weight quickly—but safely—can feel overwhelming, but fitness expert Liv Jordan recently shared her proven strategy for ...
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Gym-goer reveals 5 exercises that torched her belly fat and helped her lose nearly 3st in 4 months

A TikTok fitness influencer has shared the abdominal exercise routine that helped tone her abdomen while she lost 2st 13lb over four months. The content creator, known as @brownsigmamale on the ...