Story by Cori Ritchey, C.S.C.S., Olivia Luppino Has your core routine gotten stale? I know mine has. While crunches, Russian Twists, and planks are effective, after doing them a bunch, they might get ...

The first app is called Face Down. And it works exactly how it sounds. You start a timer, then place your phone face down on ...

Right from the opening puck drop, the U.S. was in full control, and Dylan Larkin picked up right where he left off against ...

To assemble, simply mix the enchilada sauce and green chiles into the cooked beef, and fill and roll up the tortillas. The ...

Trailing for most of the game, Hilary Knight scored late in the third period to tie the game and Megan Keller won it in overtime.

MANKATO — The Minnesota State Mankato women’s basketball team held a recent practice that lasted one hour and 30 minutes. By ...

Bedford carried the Hokies in the first half, scoring 16 points. As a team, Virginia Tech shot a scorching 59% from the floor ...

The NRL has more than doubled cumulative television audiences in the past decade as interest among fans watching at home and ...

January's snow and ice storms affected school districts in about 40 states. Several factors can determine if and when to make ...

TAMPA, Fla. — Aaron Judge says he’s just getting ready, first for the upcoming World Baseball Classic and then for Yankees ...

The Grammy winner shared why she ended her Emmy-winning show and opened up about her return as a coach on "The Voice," where ...