Walking offers several health benefits, and to achieve the target of 10K steps, a nutritionist shared a simple routine that ...

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without ...

At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

For a week every October, people organizing international catch-ups and meetings on both sides of the Atlantic may be briefly confused: Did I just miss that conference call? Why is my grandmother ...

On Sunday, October 26, 2025, the Netherlands will move its clocks back one hour at 3 a.m., marking the end of daylight saving time. The annual change raises questions about whether it could be the ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. It’s time to move clocks back on Sunday ...

As the foliage transforms to russet hues and the atmosphere becomes increasingly sharp, it's evident that autumn has finally arrived. And with its arrival comes the moment when British timepieces are ...

Daylight Saving Time is drawing to a close as we prepare for clocks to turn back in a little more than a week — on Sunday, Nov. 2. When 2 a.m. arrives, the time rolls back to 1 a.m. and it will get ...

With temperatures falling and foliage turning amber, it's evident that summer has drawn to a close. Consequently, British clocks will fall back by one hour again, returning us to Greenwich Mean Time ...