A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

A recent study revealed taking one long walk may positively impact your cardiac health as compared to the several short ...

If you're a caffeine drinker, try to avoid it in the afternoons and evenings or switch to decaf. And speaking of eating and ...

People who walk at least 10-15 minutes in a single stretch reduce their risk of developing cardiovascular disease by two thirds compared to those who walk less than five minutes in one go  When ...

Key Takeaways Children need CPR much sooner than adults to save their lives during cardiac arrestThe window for best chance ...

Taking one or two longer walks each day could do more for your heart than squeezing in a few short strolls throughout the day ...

A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...

Some great epics aren't afraid to provoke and disturb viewers, including the likes of Once Upon a Time in America, Satantango ...

Donald Trump's first "60 Minutes" interview since his $16 million settlement with CBS News boosted the show to its biggest ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Even when blood pressure is well controlled, older adults whose blood pressure fluctuates widely from one heartbeat to the ...