The Healthy @Reader's Digest on MSN

Doing This for 30 Minutes a Day Can Slow Brain Aging, New Study Says

As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...

How 45-Minute Blocks Help You Focus, Be Productive And Live Better

Struggling to focus on one thing at a time? Try this: one 45-minute focus block. It’s the easiest way to get more done ...
XDA Developers on MSN

This DIY Pomodoro timer uses an ESP32 to keep you productive

ESP32-powered, 3D-printable Pomodoro timer with pause and reset; wiring, code, and files on GitHub. Fun DIY project for beginners—easy build, expandable, and inspired by other ESP32 Pomodoro ideas.

The 30-Minute New York Times Dinner That I Can't Stop Making

Add one drained 14-ounce can of white beans (cannellini, butter, or navy beans). Once they’re warmed through, about three ...