Algae oil is an alternative to fish oil, which is rich in omega-3 fatty acids. Here's what you need to know about the ...

Magnesium citrate is a commonly used form of magnesium supplements known for its high rate of absorption. However, certain ...

Your appetite may not be normal when you have the stomach flu, but staying hydrated and eating nutritiously is essential to ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

The amount of deep sleep you need changes with age, with babies and children requiring significantly more. Find out exactly ...

Find lists of blood pressure medications commonly used to treat hypertension and the names of medications prescribed less ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Drinking kombucha at specific times of day may maximize health benefits. Find out the best time to drink kombucha for your ...

Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. Learn about ...

Red yeast rice is a natural supplement used to lower cholesterol. Learn whether it's safe, effective, and how it compares to ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...