The estrogen deficit of perimenopause can also slow down your metabolism—an outcome of aging as well—and make you less ...

It was in the midst of navigating an onslaught of postpartum challenges mere days after childbirth that Laura Reitsma, then ...

Most people who reach for caffeinated beverages identify as either coffee drinkers or tea lovers. But having a mix of both ...

There are a few things most of us can probably agree on: one, that working out is good for you. Two, it also can be ...

Here are the biggest warning signs of a mama’s boy to look out for—and what to do if your partner is one.

From 'Pitch Perfect' to 'The Hunting Wives,' how does Brittany Snow really feel about the characters she has played ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

It’s easy to jump to conclusions when you read a headline that suggests the buzzy sleep supplement melatonin is linked with ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

In fact, “there are very few nutrition apps I would wholeheartedly recommend,” Desiree Nielsen, RD, a recipe developer with a ...

Eczema snuck up on Tori Spelling as an adult. With her first flare, “I just remember feeling like something was on my ...

It can be hard to imagine anything remotely relatable about Taylor Swift and Travis Kelce. Between her record-breaking music ...