Literary fiction has been shown to increase empathy, reduce stress, and improve well-being. Literary fiction, in contrast ...

A plethora of misconceptions about attachment and attachment styles abound on social media. Here, four of the most common, ...

1. Spend some time reflecting on values so that you can use them to guide your behavior. Controlling responses is easier when ...

AI is becoming a quiet guide for today’s youth. This piece explores how to design technology that supports their emotional ...

Learn how the same mechanisms that allow online scammers to exploit users for profit also underlie troubling threats like ...

Pain taught me to slow down, but choosing pages over pixels, focusing on one real task, and taking tiny pauses restored ...

Speech is an excellent indicator of the speaker's self-experience and appraisal of the listener. Good therapists focus on ...

Find out why hybrid work amplifies thinking differences and how managers can build the clarity and connection teams need to ...

Feeling envious of others’ sense of purpose? Learn how to escape purpose envy, focus on your own path, and build a life that ...

Before you adopt, ask yourself these 10 essential questions. Adoption is not about saving a child, it’s about joining their ...

Discover why “creative blocks” aren’t real—and how understanding what’s truly behind them can unlock deeper, more powerful ...

To cultivate them, leaders need four essential forms of intelligence—analytical, visionary, relational, and competitive—each ...