Rejection therapy helps build confidence by intentionally seeking small rejections. Learn how this practice reduces social ...

Browse therapists in your area who are available in-person or online ...

Avoidant attachment, also known as dismissive-avoidant or anxious-avoidant attachment, is a type of insecure attachment style. Attachment styles develop early in life and affect how people form and ...

Limerence is an intense emotional state that stems from an overwhelming romantic obsession with another person. The person receiving the attention is often referred to as the “limerent object” (LO).

The Gottman method is a personalized style of couples therapy that draws on the relationship work of two married psychologists and researchers, John Gottman, PhD, and Julie Schwartz Gottman, PhD.

Family, friends, partners, coworkers—every relationship in your life could benefit from healthy boundaries around your time, energy, feelings, and physical self. But setting boundaries often means ...

Sex therapy focuses on helping individuals and couples manage and overcome any sexual concerns affecting their relationships and overall well-being. It involves working with a sex therapist who offers ...

Family therapy happens when family members go to therapy together. Treatment focuses on family dynamics (meaning the ways the members interact) and the issues they face. This type of therapy can ...

Secure attachment develops from patterns learned in childhood. Discover its signs in adults and kids, plus treatment approaches.

David Trautmann, L.C.S.W. Dameon Clay, L.M.H.C., L.C.M.H.C., L.P.C.C., L.P.C.

Main character syndrome versus narcissism While MCS and narcissistic personality disorder (NPD) share some surface-level similarities, 1 they’re very different from each other. NPD is a diagnosable ...

What is a growth mindset? A growth mindset refers to a core belief that our talents can be developed through effort and practice. This contrasts sharply with a fixed mindset, which refers to a belief ...