Jim Southward, captain of the Harbor Queen, warned his passengers politely and then sounded one long and three short blasts of his very loud horn. “Draw up the gangplank. Cast off,” he called to the ...

If you’re looking for a yoga move that doubles as both an exercise and a stretch, plop down onto your mat and give boat pose a try. This multi-purpose posture not only works your abs, but it’s also an ...

Continuing a beginner’s journey into yoga, this week starts on the floor. Nicole Rogers with the in Cadillac has been demonstrating some beginner poses you can try at home, including the boat pose and ...

Lucknow University, under UGC's Inter University Center for Yogic Science, organizes pre-International Yoga Day events. Yoga camp on a boat at Gomti river promotes immunity and energy. Under the aegis ...

Seen from the outside, a yoga class may not seem like much more than a way to stretch and relax. But those who practice regularly know this: Getting an effective workout doesn’t require huge amounts ...

The feat of large number of people, who performed Yoga on 500 boats in Narmada river in Bharuch district on International Yoga Day on June 21, has been acknowledged. Bharuch district collector Vikrant ...