On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...

Anali Covarrubias, center, and other participants move to the music during a Pound class at the Kroc Center in South Omaha. Pound incorporates lightly weighted drumsticks to boost cardio and light ...

Multiple area powerlifters took first-place finishes in the Texas High School Women’s Powerlifting Association state meet at Edinburg’s Bert Ogden Arena. Lindale’s Madison Frazier took the top spot in ...

Abington Heights’ Domenic Peters, Mallory Knott, and Ava Lawless, and Riverside’s Tavian Branch earned titles at the Pennsylvania High School Powerlifting Championships on Saturday at Jim Thorpe High ...

Talia Reed of Oakville hugs her coach after winning the 170-pound class during the Class 2 District 1 girls wrestling tournament, Saturday, Feb. 15, 2025, at Lafayette High School in Wildwood. Michael ...

The Lutcher boys powerlifting team was aiming to win a state championship on Saturday after the girls team won their 19th title in a row on Friday at the LHSAA state powerlifting meet. The fourth and ...

Preston White of Chapin was named The State’s Midlands Boys Wrestler of the Year for the 2024-25 season. White won his third state championship this year. Ed Walker/Chapin Eagle Club Photo A look at ...

The two-day District 3 Class AAA wrestling championships at Spring Grove Area High School kick off today. Friday's competition starts at noon, while the action resumes Saturday at 10 a.m. Five ...

Abington Heights powerlifter Domenic Peters claimed a championship in his weight class, and earned the Jeff Moyer Outstanding Lifter and Sportsmanship Award at the Pennsylvania Teenage Championships ...

INDEPENDENCE — Chippewa's Alberto Moreno had been knocking on the door to state each of the last two years. As a junior he ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Roxana’s Chloe Skiles wrestles Lombard Glenbard East’s Nadiia Shymkiv in the 105 pound class during girls state finals on ...

The 2025 wrestling season was one that the South Effingham team will never forget as the Mustangs had three individual champions crowned in the Class 5A Traditional State Tournament. Senior Moose ...