Most of us know that what we eat shapes how we feel. But there's a deeper game being played inside the body, one most people don't think about until something goes seriously wrong. Chronic ...

Plus, the easy tweaks to help reverse it.

Inflammation has become a bit of a scary word in the wellness lexicon. The body’s response to infection, damaged tissue or external invaders, inflammation can underlie all sorts of undesirable health ...

Autoimmune diseases affect approximately 5 to 10% of the global population, with increasing prevalence over recent decades.

For years we have heard inflammation described as the villain when it comes to our health. Yet inflammation itself is not the enemy. People hear the word connected to arthritis, heart disease, ...

Though inflammation is a normal, healthy bodily process, chronic inflammation may lead to a slew of negative health effects. So avoiding foods that can cause inflammation is key. Dietitians say ...

Medically reviewed by Aviv Joshua, MS, RDN Black pepper is a common household spice. The main compound in it, piperine, can ...

The following story is excerpted from TIME’s special edition, 100 Most Healing Foods. Inflammation is our body’s healthy response to fighting disease. But when it gets out of hand, inflammation can ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even ...

Chronic inflammation often works quietly in the background but can fuel serious diseases like diabetes, heart disease, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...