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Daylight saving time US 2026: when do clocks spring forward, what time does the US change clocks, and which states skip DST?

Daylight Saving Time US 2026 will begin on March 8, 2026, when people across most of the United States will move clocks forward one hour at 2:00 a.m. local time. The spring forward time change means ...
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Daylight saving time 2026: Clocks spring forward this Sunday across the US and Canada, bringing longer evenings and shorter sleep

Every spring, millions of people lose an hour of sleep for a reason that has nothing to do with late nights or early alarms. The clocks simply move forward. Daylight saving time returns this weekend ...