Paddleboarding just got simpler with the omission of one major element: water. Los Angeles’ marinas, canals and channels have long been hubs for paddleboarding activities, but on a weekday afternoon ...

Surf’s up at one indoor pool in Longview. Well, sort of. The Institute of Healthy Living of Christus Good Shepherd now offers a new exercise dubbed Aqua Stand Up, in which participants work out by ...