Senior citizens doing Zumba® is not something you see every day. For Gayellen Davis, bringing dance, music and fun to her students brings her as much joy as it does to them. Davis, who lives in ...

When Emy Cercado’s husband died unexpectedly in 2018, she was left with an empty house and a broken heart. “I am a nurse,” she said, “and I felt like I had neglected him.” With her children all grown ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

The Area Agency on Aging for Luzerne and Wyoming Counties , in conjunction with the Greater Wilkes- Barre YMCA, is offering free Zumba Gold classes for individuals 55 years of age and older. These ...

A team of senior ladies from the Philadelphia area have spent the last several months putting the "Zoom" in Zumba. "Before the pandemic, we all get together just like on Zoom and we chit chat.

Seven seniors dressed in many colors took two steps to their right and then to their left. They smiled, and raised their hands in unison, as they grooved to Rihanna’s “Where Have You Been.” Sometimes, ...

Studios and community centers may be closed, but seniors can stay active by joining in fitness classes from their own living rooms. Here’s a list of live classes, videos, and resources from local ...