"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set ...

Lose weight, lower your cancer risk and more with apps that will hold you accountable. If you’re trying to lose weight in a healthy way that doesn’t feel restrictive, there’s a good chance you’ve ...

But thankfully your smartphone or tablet is about to make it way easier for you—as in, so simple you’ll barely even have to think about whether it’s time to eat or not. There’s no shortage of ...