Five of the Best Guided Walking Channels on YouTube

Walking is great exercise, but it could be more fun. You can liven things up with help from the best guided walking channels ...
New York Post

Viral 6-6-6 walking challenge is a ‘simple but effective’ way to exercise — and can help with your sleep

It may be the mark of the beast, but for those who are trying to get fit, “6-6-6” is also a subtle shortcut to beast mode. The viral 6-6-6 walking challenge is a flexible daily fitness routine that ...
Hosted on MSN

Forget running — this 15-minute walking workout burns fat and boosts your metabolism

Walking workouts are all the rage at the moment — from the viral Japanese walking method to HIIT walking workouts that get your heart rate soaring. Yet walking is nothing new, and this fantastic ...
Reuters

Home walking program may help clogged leg arteries

NEW YORK (Reuters Health) - People with poor circulation in their legs benefit from a home-based walking program and are more likely to keep it up over the long term, according to a new U.S. study.