"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While yolks also have about 1.5 grams of saturated fat per egg, the American Heart Association recommends ...

Egg yolks aren’t your heart’s enemy. A Fortis gastroenterologist busts the myth linking egg yolk to heart attack and explains why it’s actually a superfood.

Where egg yolk is packed with nourishing lipids, egg white is known for its cleansing and scalp-tightening properties. Let’s ...

Egg yolks have been a subject of nutritional controversy for years. While some swear by whole eggs as a rich storehouse of nutrients, others steer clear of yolks because of cholesterol and heart ...

Eggs are a nutritional powerhouse offering protein, vitamins, and minerals. Nutritionist Shalini Sudhakar advises that a healthy adult can safely eat ...

Eggs-perts are weighing in on the color of your egg yolk. As Americans down an average of nearly 300 eggs a year, you’ve likely cracked open an egg to see a yolk slightly different than what you’re ...

The eggs vs. egg whites debate is one that has raged on in health and nutrition circles for decades. After all, a morning scramble is a go-to meal, whether you stick to the Mediterranean diet, MIND ...

Eggs are pricier than they have been in years. But before you cross them off your grocery list, consider their amazing nutrition profile. “Eggs are packed with essential nutrients, and they offer a ...