Over the past few months, it seems everyone has been requesting one thing--yoga for neck and shoulder relief. But we can look beyond seated neck stretches and bring a unique approach to finding upper ...

Brett Larkin is not your average yoga entrepreneur. She’s a mom of two, a devoted yogi, and the founder of a wildly successful online yoga business that’s helped thousands of students deepen their ...

When I started feeling sharp pains and aches in my neck, back, and shoulders, I turned to yoga. For 20 minutes a day, I use The Yoga Deck, which is full of cards that illustrate different poses. Doing ...

SEATTLE — When it comes to immunity-boosting yoga, it’s all about the lymphatic system, certified yoga instructor Brett Larkin explained. The lymphatic system is the network of vessels and organs that ...