Boxing is considered to be one of the world's oldest sports. The consensus is that though the Western world refers to the striking-centric sport by that name, it flourished under a wide variety of ...

Also known as the art of eight limbs, Muay Thai has emerged as arguably the most effective striking-based martial art on the planet. It’s certainly the most complete striking system, using your knees, ...

Russ Anber is the founder/CEO of Rival Boxing, as well as a highly respected trainer (of both pros and amateurs), a gym owner, a cut-man, an entrepreneur, a broadcaster and one of the best hand ...