CHEROKEE COUNTY DETENTION CENTER. ALSO NEW THIS EVENING, TWO WOMEN, INCLUDING ONE FROM SPARTANBURG COUNTY, ARE FACING SEVERAL CHARGES FOR ILLEGALLY LIVING IN A MIDLANDS HOME. SUMTER COUNTY DEPUTIES ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Squats aren’t just essential to your workout routine for aesthetic purposes. This fundamental movement ...

The good news? There's a simple, effective exercise that can benefit not only your overall fitness but also your sex life – the squat. Squats are often associated with building a strong lower body, ...