College students eat more in groups and formal dining locations, which may provide an explanation for weight gain known as ...

It's rich, creamy, melty, comforting-and we absolutely love cheese. Of course, we'd love to be lean and healthy too. Do we ...

In most cases, this manifested as reduced DNA methylation activity. As this process plays a key role in a number of ...

Helene Sula has lost 50 pounds since May 2024, mostly by walking, hiking, and tracking her meals. The travel content creator, 38, said she doesn't deprive herself of yummy food in foreign countries.

Eating too quickly can lead to overeating, weight gain, and nutrient deficiencies. It can also increase the risk of insulin ...

Finding the right diet and exercise plan can feel like searching for a needle in a haystack—overwhelming and often discouraging. That’s especially true during perimenopause, when constantly-shifting ...

A woman says she was “skinny-shamed” like Luisa Zissman and made to feel she had to be “grateful” for being slim despite struggling to gain weight. Bella Barnes, 26, has always been naturally slim and ...

Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.

Women who experience significant weight gain after the age of 20 and either have their first child after the age of 30 or don’t have children are almost three times more likely to develop breast ...