Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine practitioner, has shared a simple 30-second ...

A simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on ...

As a point of reference, I switched back to my normal pillow for a quick breathing comparison. I laid on my back as I ...

If you’re often awoken by your bed partner's buzzsaw-like noises—or if you've been told you're the bedroom buzzsaw—you’re ...

Even though snoring is a common topic in most homes, it nevertheless makes life difficult, particularly if it interferes with your or your partner's sleep. Many people do not see their snoring as a ...

That earth-shaking snore keeping your partner awake might be doing more than ruining their sleep — it could be slowly damaging your heart. Not all snoring is created equal, and one specific pattern ...

Snoring is a very common phenomenon. Most of the time, people do not take it seriously. What many people are not aware of is that snoring can sometimes indicate something serious. So, it should not be ...

A new study has found a connection between sleep apnea and small brain bleeds, which may increase the risk of dementia.

When I was a lad, I dreamed of running away to sea. It was a harmless enough fantasy for a kid living in middle-class suburban Houston, who was just as likely to become an astronaut as a sailor. When ...