SAN FRANCISCO (KGO) -- Food shopping isn't always as simple as filling your cart and checking out. Often you want to make sure you're picking the healthiest options. But how do you navigate the ...

The labels on the front of bread packaging can feel like a cryptic puzzle sometimes, not to mention what's on the back. Separating terms like whole wheat versus whole grain, all-purpose, or enriched ...

If you’re trying to eat healthier, lose weight, or keep your blood sugar stable, bread may feel like one of the first foods ...

To find a healthy loaf of bread, made with whole grains, takes a little extra effort. “Most of the terms that you see on bread packages, unfortunately, are not regulated,” said Amy Keating, a ...

Add Yahoo as a preferred source to see more of our stories on Google. More than three-quarters of Americans know that whole grains are better for their health than refined ones, and 62 percent say ...

When it comes to food debates, some people may be interested in the health score on a particular sandwich staple: Bread. If you’re wondering about white bread, whole wheat, or whole grain bread which ...

New year, new recipes to try out! But for the millions of Americans vowing to eat healthier in 2018, navigating the grocery store aisles can be tough. One common problem? Decoding labels. But scanning ...

You may have wondered about the health score on white bread, whole wheat or whole grain bread, and which may be dubbed the "better choice." Now, nutrition experts are offering answers about the ...