If you spend any time in the wellness corners of TikTok or Instagram, you’ll see claims women need one to two hours more sleep than men. But what does the research actually say? And how does this ...

Menopause, hormones. Do women actually need special workout rules? Lauren Colenso-Semple, PhD, explains what the science shows no matter your sex.

If Kurt Schaer was completely honest, his first thought when his wife started having hot flashes and night sweats was that she could “just suck it up.” It can’t be that bad, he thought to himself: ...

Across Papua New Guinea, women face distinct challenges in accessing and managing clean water, sanitation and hygiene (WaSH).