Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...

High blood pressure, a silent killer, can be managed with daily nutrients. Magnesium helps blood vessels relax, improving ...

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

“Breads that contain higher amounts of fiber can be a better choice for a lot of people. Fiber helps you stay fuller longer.

Omron Evolv Wireless Blood Pressure Monitor ($60): The portable monitor provides precise clinical readings and features a built-in display that conveniently shows your results. Through Bluetooth ...

Researchers discovered that beetroot juice notably lowers blood pressure in older people. According to Good News Network, the ...

Fatigue is a rare symptom of high blood pressure. Low blood pressure and other health conditions, as well as certain ...

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Consuming coffee can temporarily raise blood pressure.The effect is ...