This nutrient-packed root vegetable might be hard to find in certain forms, but its benefits make it worth hunting for. taka-omi / Getty Images If you’re keen on health trends, you might be hearing ...
Move over, matcha, there's a new superfood in town: maca. No, not matcha. Maca. (Confusing, right?) The root, also known as Peruvian ginseng, recently made waves in the health and wellness community ...
If you've ever been to Los Angeles (or even just a fancy coffee shop), you've probably heard of maca. From creamy maca lattes to maca pastries, it seems like the ingredient pops up all the time in ...
Spicing up your diet with maca may provide you with surprising maca benefits you never dreamed existed. Whether you choose to cook maca root, add maca powder to foods, take maca supplements, or apply ...
A superfood superstar is on the rise and for good reason. Maca is the Peruvian root with health benefits that give it some seriously hype-worthy credibility. Have you tried it yet? Seen its effects?
MACA powder is a popular superfood due to its many health benefits. It comes from the root of a maca plant and has more than 20 amino acids – great for repair – plus vitamin C, copper, B6, iron, ...
Which maca powders are best? Health is at the top of a long list of priorities and responsibilities, although many often prioritize other things. This is especially true because the result of doing ...