If you’ve ever belonged to a gym, the chances are that you’ve enrolled in at least a few Les Mills classes. If you haven’t taken one, you'll almost certainly have heard their music blasting from a ...

GREEN BAY (WLUK) -- Discover your new favorite workout class to kickstart your 2025 fitness journey. The East Side YMCA welcomes you to experience the latest in the fitness at the Les Mills Launch ...

Les Mills International is the creator of 20 global group fitness and team training programs, including BODYPUMP®, THE TRIP™, BODYCOMBAT®, RPM®, LES MILLS GRIT® and LES MILLS SPRINT™. Every week, ...

Victoria Song is a senior reporter focusing on wearables, health tech, and more with 13 years of experience. Before coming to The Verge, she worked for Gizmodo and PC Magazine. Popular fitness club ...

I have never been a natural athlete. I didn't play sports as a kid, I've never actually enjoyed working out, and I've only became marginally interested in the health benefits of moving my body as I ...

Sick of the idea that real fitness can only be achieved running on broken glass, flailing heavy ropes and confronting tortured inner voices from childhood? So is Les Mills. So the New Zealand-based ...