Limit or avoid alcohol to lower your risk of heart disease, cancer and dementia.

Studies now show health risks rise sharply even at a few drinks a week. Cutting back, even a little, can make a measurable difference.

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...